2-Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.
3-Tooth Decay.Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions.
4-Anti Cancer.Numerous research has demonstrated that tea is beneficial in preventing cancer including prostate, pancreatic, breast, colorectal, esophageal, bladder, lung, and stomach. The catechins found in tea prevent cell mutation, deactivate certain carcinogens, and reduce the formation and growth of tumors.
5-Diabetes. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating.
6- Green tea and heart disease.Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack it prevents cell deaths and speeds up the recovery of heart cells.
7-Green tea and arthritis.Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
8-Green tea and immunity.Polyphenols and flavonoids found in green tea help boost your immune system, making your health stronger in fighting against infections.
<<<<<<Previous
Sources
http://www.lifehack.org/articles/lifestyle/11-benefits-of-green-tea-that-you-didnt-know-about.html
http://www.fitday.com/fitness-articles/nutrition/the-5-health-benefits-of-green-tea.html
http://www.thirdage.com/cholesterol/25-benefits-to-drinking-green-tea?page=2
3-Tooth Decay.Studies suggests that the chemical antioxidant “catechin” in tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions.
4-Anti Cancer.Numerous research has demonstrated that tea is beneficial in preventing cancer including prostate, pancreatic, breast, colorectal, esophageal, bladder, lung, and stomach. The catechins found in tea prevent cell mutation, deactivate certain carcinogens, and reduce the formation and growth of tumors.
5-Diabetes. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating.
6- Green tea and heart disease.Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack it prevents cell deaths and speeds up the recovery of heart cells.
7-Green tea and arthritis.Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
8-Green tea and immunity.Polyphenols and flavonoids found in green tea help boost your immune system, making your health stronger in fighting against infections.
<<<<<<Previous
Sources
http://www.lifehack.org/articles/lifestyle/11-benefits-of-green-tea-that-you-didnt-know-about.html
http://www.fitday.com/fitness-articles/nutrition/the-5-health-benefits-of-green-tea.html
http://www.thirdage.com/cholesterol/25-benefits-to-drinking-green-tea?page=2
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