Thursday, July 25, 2019

8 Health Benefits Of Radishes / Put Them In Your Diet

The radish (Raphanus raphanistrum subsp. sativus or Raphanus sativus) is an edible root vegetable of the family Brassicaceae that was domesticated in Europe in pre-Roman times.Wikipedia  Radishes have got a lower effect on blood glucose levels. They’re really low on the glycemic index, meaning that diabetes sufferers can easily consume them without having to worry regarding their levels of insulin. Source


  1. Blood Sugar Control


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