Sunday, March 3, 2019

8 Nice Benefits Of Drinking Black Tea

2-Oral Health: 
black tea reduces plaque formation as well as restricts bacteria growth that promotes the formation of cavities and tooth decays.

3-Antioxidants: 
Black tea contains polyphenols.These antioxidants are different from those obtained from fruits and vegetables and therefore as a regular part of our diet they can provide additional benefits towards a healthy lifestyle.

4-Antioxidants like polyphenol and catechins in tea may help prevent some types of cancer.women who drink black tea regularly have a lower chance of ovarian cancer than their counterparts.

5-Healthy Bones: 
It has also been suggested that regular tea drinkers have stronger bones and lower probability of developing arthritis due to the phytochemicals found in tea.

6-Better Immune System: 
Black tea contains alkylamine antigens that help boost our immune response. In addition it also contains tannins that have the ability to fight viruses and hence keep us protected from influenza, stomach flu

7-Healthy Digestive Tract
8-Increased Energy

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